Birth is a moment, postpartum is forever. Wherever you are in your journey, I am here to help! Packages start at 20 hours split into visits of 4 hours or more. Here is an idea of what we might focus on during my visit. Together we will mix, match, and add to the list below to create a postpartum plan that will adjust to ever changing priorities.

• Nursery set up

• Postpartum preferences 

• Baby Registry Audit

• Meal plan

• Structure support network

• Protect sleep

• Support lactation 

• Sleep hygiene for the whole family

• Baby soothing

• Vacation/ Travel doula

• Hands on care and education

• Prioritizing rest and recovery

• Get feeding started- nursing, bottle, formula

• Baby wearing

• Sibling support 

• Birth processing

• NICU support

• In-home meal prep 

• Light house work 

• Routines and rituals

• Errands 

• Pet care 

• You and/or partner returning to work

• Evening routines

• Baby led weaning

• Picky eating toddler

• Develop parenting style